This blog continues on from my previous blog about mindful paths through crisis
Mindfulness
A Mindful Path Through The Crisis: Part 1
Learn more on emotional coping and connect to higher self in this difficult wave of time
Mindfulness in Pregnancy: Experiencing the joys of baby in the womb
Strategies to help with a stress-free pregnancy in the modern world while looking after our own well-being and that of bub in the womb